Amount of Fatty acids, total polyunsaturated in Chicken, skin (drumsticks and thighs), raw
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), raw there is 9.056 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Chicken, skin (drumsticks and thighs), raw.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Chicken, skin (drumsticks and thighs), raw
Chicken, skin (drumsticks and thighs), raw is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), raw are listed below.
Water
|
44.91 g
|
44.91%
|
Energy (calorie)
|
440 kcal
|
|
Energy (joule)
|
1839 kJ
|
|
Protein
|
9.58 g
|
9.58%
|
Total lipid (fat)
|
44.23 g
|
44.23%
|
Ash
|
0.49 g
|
0.49%
|
Carbohydrate, by difference
|
0.79 g
|
0.79%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.37 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
95 mg
|
0.10%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
0.65 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
10.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), raw